Body-centric healing of extreme trauma

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Here is my essay on healing of damage to the energy body caused by traumatic events.

Extract

I am writing and presenting this essay to further the investigation into extreme trauma, and to help those who have suffered it, with their own healing process. It is also a contribution to the prevention of child abuse. A wise friend said to me, words to the effect of, “It’s a lot easier to maintain health, than regain health.” It is based on my personal experience, coupled with a large amount of background information that I have gleaned over the years.

The method consists of focussing one’s awareness on the physical body, and from there locating and healing wounds in the energy body until the energy body is repaired, and health is restored. So the principle is straightforward. The details are more involved, and I explain them here fully as seven umbrella elements, and seven detailed stages of the process. This way of working is how I am dealing with the debilitating dissociation from physicality caused by trauma.

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Click on the link above to view and read the essay in your browser. Click on the down arrow icon for saving. It is prepared for A4 printing, and the reading recommendation is with a tea and a biscuit.

 

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